Managing Low Appetite

Name: Managing Low Appetite
Start: 2026-09-30T14:30:00-04:00
End: 2026-09-30T15:20:00-04:00
Location: All Fall 2026 Group Nutrition Workshops will occur in JTP 2259 with the option to join virtually via MS Teams

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Educational/Awareness Mental Well-Being Wellness

Wed, Sep 30, 2026

2:30 PM – 3:20 PM EDT (GMT-4)

All Fall 2026 Group Nutrition Workshops will occur in JTP 2259 with the option to join virtually via MS Teams

J.T. Powell Building, 168 Reynolds Walk, Guelph, Ont N1G 4Z8, Canada

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Details

Having trouble finding the energy and motivation to grocery shop and prepare food? Finding it hard to think of things that you even like the taste of? Low appetite can create a frustrating cycle that leads to lower intake, lower energy and even lower mood or higher anxiety.

Join Lindzie O’Reilly, Student Wellness Services Registered Dietitian, to learn about:
- Some of the reasons low appetite may occur, including stress, anxiety, depression, medication
- The difference between hunger and appetite
- Strategies to manage low appetite so that it doesn’t further contribute to low mood, low energy, or poor concentration and focus

Where

All Fall 2026 Group Nutrition Workshops will occur in JTP 2259 with the option to join virtually via MS Teams

J.T. Powell Building, 168 Reynolds Walk, Guelph, Ont N1G 4Z8, Canada

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Wellness Education Centre | View More Events