a chalk board that says nutrition and a lightbulb. Banner for Meal Planning Made Easy

Meal Planning Made Easy

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Educational/Awareness Wellness

Wed, Oct 14, 2026

2:30 PM – 3:20 PM EDT (GMT-4)

All Fall 2026 Group Nutrition Workshops will occur in JTP 2259 with the option to join virtually via MS Teams

J.T. Powell Building, 168 Reynolds Walk, Guelph, Ont N1G 4Z8, Canada

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Details

What is meal planning? Slaving away over the stove for hours on a Sunday afternoon? Eating the same meal exclusively every single day? Meal planning can actually be many things and tailored to meet individual lifestyles and needs. Join Jessie Trupp, Hospitality Services Registered Dietitian, to learn about:
- Meal planning strategies and cooking methods
- Recipes and resources
- Tips for nutritious eating on a budget

Where

All Fall 2026 Group Nutrition Workshops will occur in JTP 2259 with the option to join virtually via MS Teams

J.T. Powell Building, 168 Reynolds Walk, Guelph, Ont N1G 4Z8, Canada

Hosted By

Wellness Education Centre | View More Events